This routine builder is a simple framework for keeping skincare understandable. It does not diagnose a skin condition or select prescription treatment.
Morning foundation
- Cleanse if needed
- Moisturizer if needed
- Broad-spectrum sunscreen used according to its label
Evening foundation
- Remove sunscreen/makeup as needed
- Gentle cleanse
- Moisturizer
Add one goal at a time
| Goal | Category to learn about | What to avoid |
|---|---|---|
| Clogged pores / oiliness | Salicylic acid and acne-oriented cleansers | Starting several exfoliants at once |
| Dryness / barrier support | Moisturizers with humectants, emollients and barrier-supporting ingredients | Adding more actives while the routine is already irritating |
| Fine lines / photoaging-focused skincare | Sun protection and retinoid/retinol education | Increasing frequency rapidly when irritation occurs |
